What undertake heating what bringing to food is delicate not allow to deny with nutrition, but unripe feed as culture of a kind of food and dietary means, also be not at daggers drawn with cooked food. Just, our society had gotten used to cooked food, should sample if giving birth to delicacy, be about to spend much dot time, in order to reduce a risk. 爱上海 is the same as edition of city mobile phone Eat raw, feed capable person more exquisite food is being produced, carry, in deposit and treatment process butFall in love with sea otter phoenix 419 sauna Can be made heat to food by pollution what what bring is delicate not allow to deny with nutrition, but unripe feed as culture of a kind of food and dietary means, also be not at daggers drawn with cooked food. Just, our society had gotten used to cooked food, should sample if giving birth to delicacy, be about to spend much dot time, in order to reduce a risk.
Eat raw, feed capable person more exquisite
Food is being produced, carry, may be polluted in deposit and treatment process, the traumatic Gu bacterium in the common coliform organisms in having the Sramana bacterium on the egg, beef, unripe oyster. And refrigerant, thick chili sauce, mustard, sootiness, wine, cannot replace the antiseptic action that heats adequately. So, feed in the choice material and make when eating food raw, must take care than cooked food.
For instance, the choice makes a living technically the meat that eats butcher quarantine kind and make a living technically eat cultivated vegetable. These flesh kind affirm with branch of quarantine of vegetable classics country, without helminth, but home is sold lesser. Can buy from supermarket or the meal inn that feed technically via livelihood.
Additional, make give birth to the tool that feed and household utensils to also want to notice to disinfect.
Legume, unfavorable eat raw
Although some food were not polluted, unfavorable also eat raw.
For instance, cyanogen glucoside is contained in cassava and bitter almond, bamboo shoot and its goods, its goods, when the cell is destroyed, cyanogen glucoside can is by hydrolysis poisonous prussiate, cause virulent poisoning, serious person can cause death.
A kind of meeting is contained to make in vegetable of a lot of legume the protein of agglutinate of red blood cell, call a plant agglutinin. Eat the legume food that contains agglutinin raw, can cause the symptom such as disgusting, vomiting, heavy deadly. Heat can destroy agglutinin, so, when cannot differentiate when whether some kind of legume contains agglutinin, or cooked food is advisable.
Forum of 1000 the Long Feng that spend a net Eat sea product raw, want right amount
What one kind contains to be able to decompose vitamin B1 in a few fish and carapace animal is enzymatic, excessive eats these sea products raw to may bring about vitamin B1 to lack, bring about the popularity of beriberi even.
So, although love Japanese fish to be born agai[……]
Yangtao is a kind of nutrition is abounded, the drug that has high medicine curative effect eats the health food that be the same as a source, produce our country formerly, have long history. Its fructification acid is sweet goluptious, nutrition is rich, the fruit with nutrient highest density, have nourishing water of powerful body, clear hot advantage, promote the secretion of saliva or body fluid the effect such as moisten the respiratory tract. In recent years discovery all has certain curative effect to a few common serious illnesses. The nutrition of yangtao value
Nutrient value no less than fresh fruit, because this makes the health food of nautical, aviation, highland and high temperature staff member. Yangtao juice more the sanitarian drink that makes national athlete first selection, it is old people, children, weak and sick the nourishing fruit of the move. 爱上海 is the same as city forum
1, because of its vitamin C content is in the fruit be among the best of candidates, a yangtao can offer a person one day of vitamin C demand double much, be known as ” the king of dimension C ” . Yangtao still contains good dissolubility prandial fiber. 2, fruit is cortical except contain rich and pectic, can reduce the cholesterol in blood, more the of 80% nutrition in including yangtao, because of this edible its are cortical choose for optimal ground. The place in bizarre fruit contains fiber, having 1/3 is pectic, especially skin and pulp contact part. Pectic chroma of the cholesterol in can reducing blood, prevent cardiovascular disease. 3, yangtao nutrition is rich, delicate and goluptious. Candy is contained to measure in fructification 13% the left and right sides, the quantity that contain acid 2% the left and right sides, and return pulp of every 100 grams to contain a vitamin 400 milligram, nearly 9 times taller than orange. Fresh fruit acid is sweet measurable, faint scent tastily. Say for ” super fruit ” , be worthy of the name. Yangtao is the fruit with extremely high value of a kind of nutrition, its can allow content of content of sexual solid form to be 14~20% , contain acid of bright ammonia acid, benzene third ammonia, surprise more than 10 kinds of amino acid such as bright ammonia acid, cheese ammonia acid, Xie ammonia acid, third ammonia acid, contain those who abound is mineral. Pulp of every 100 grams contains calcium 27 milligram, phosphor 26 milligram, iron 1.2 milligram, still contain carotene and a variety of vitamins, among them the content of vitamin C amounts to 100 milligram (in pulp of every 100 grams) withA pulls love Shanghai to be the same as a city On, some breed are as high as 300 milligram above, 5 be orange- – 10 times, the fruity such as the apple 15- – 30 times, be known as on the world consequently ” the king of the fruit ” . In before 26 kinds of fruits with the biggest consumption on the world, yangtao is most rich and comprehensive. The Vc in yangtao fructification, Mg and microelement content are highe[……]