Diabetic, beneficial enrages filling gas, relieve a cough the effect such as calm asthma, but although yam is good also cannot often edible, appear very easily otherwise phenomenon of suffer from excessive internal heat, one person a day 29 the left and right sides is OK.
One, yam eats much meeting get angry
Yam although this is good thing, but also cannot eat more, one person a day 339 better, eat much easy get angry. The amylaceous content in yam is higher, the bosom is abdominal distension full, defecate dry, constipation person had better eat less. Yam is to slant the medicine that fill, gan Ping and slant hot, it is hot, easy that the constitution slants the person of suffer from excessive internal heat also wants careful feed. Some people love to use yam rinse chaffy dish, if deserve to go up again hemp is hot little material, that is more heat on heat, also had better eat less.
2, what does the effect of yam have
1, nourishing fitness, defer consenescence. Does domestic and international research confirm: ? Yuan Zhi of an ancient wind instrument of of Pai of the Jiao that uncover ┠ instructs inferior 7 of of Jue Nao a man’s cap used in ancient times is fierce inferior? of Jue Nao a man’s cap used in ancient times can make Morpheus is improved, buoyant, red-blooded, appear young, make person have a good appetite, acquire gymnastical strong put oneself in another’s position,
2, receive acerbity solid bowel to stop have diarrhoea, yam flavour pleasant, fill and not be bored with, sweet and not dry, effect of diarrhoea of remedial lienal empty is good. Yam is alleviation nourishing and strong medicine, be good at wide bowel of lienal beneficial stomach, what drop to gastric bowel function is long have diarrhoea has better curative effect.
3, prevention and cure is arterialLove Shanghai is the same as city forum